Bathtub Yoga


Welcome to the Bathtub Yoga blog! This blog is curated by Susan Atkinson, founder of Bathtub Yoga. It's full of resources, tips, insight and ways to get the most out of your Bathtub Yoga experience. Please poke around and don't hesitate to get in touch if you have a question!

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Back Pain Quiz-Test Your Knowledge & How a Hot Tub Can Help


Back Pain Quiz- Test your Knowledge & How a Hot Tub Can Help 1. What is the most common reason of back injury?

1. Heavy Lifting

2. Accident/Fall

3. Poor Posture

4. Improper body mechanics

5. lack of stretching/ warm up

Answer- Heavy Lifting. All above answers are causes of back injury, heavy [...]