Bathtub Yoga

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Welcome to the Bathtub Yoga blog! This blog is curated by Susan Atkinson, founder of Bathtub Yoga. It's full of resources, tips, insight and ways to get the most out of your Bathtub Yoga experience. Please poke around and don't hesitate to get in touch if you have a question!

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Bathtub Yoga Makes a Splash at the BeWell Expo

Exhibit display for Bathtub Yoga at the BeWell Expo, Los Angeles Convention Center.

The bewell Expo, a beauty and wellness show took place Sept 29th and 30th, 2012, at the Los Angeles Convention Center. Our booth featured a claw foot tub with a water fountain and soft music to set the mood for [...]

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Handmade Bath Salts Foot Soak Gift Basket

"Rock-On" Foot Bath Soak Gift Basket you can make yourself. Eucalyptus or invigorating peppermint. Sit back, relax, and enjoy!

Most of us have tired feet at the end of the day. What a treat it is to soak them in a hot foot bath while relaxing in the evening! This gift basket theme can [...]

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Relieving Gardening Aches and Pains with Bathtub Yoga

As satisfying as gardening can be, the physical aspects can be challenging! Pushing and pulling actions of weeding and wheelbarrow work engages your upper arms, chest, shoulders and back muscles. To reach and bend for planting you engage your core abdominal and back muscles. Kneeling, squatting and bending engages your hips, knees ankles and [...]

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How Lymphatic Self Massage Can Keep You Healthy

Our lymphatic system plays an essential role in maintaining our health through accidents, season climatic changes, infections, illness ,disease, parasites and pollution. It protects us from harmful bacteria, viruses, abnormal cells, and toxins. No small task!

Just as our veins and arteries circulate blood, our lymph system carries lymph, a fluid rich in immune-system cells. [...]

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Benefits of Jojoba Oil for Your Skin

Jojoba oil is really more of a wax than an oil, and its similarities to skin's natural oils make it great for all sorts of uses.

Pronounced ho-ho-ba, this oil is really not oil at all, but a liquid wax! Since it is composed of wax esters it is very stable and does not [...]

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Lymphatic Breast Massage

lymphatic breast massage

Lymphatic massage works with the natural flow of our lymphatic system to flush toxins from our tissues. When toxins are unable to exit the body, the possibility of cancer increases.

Lymphatic Breast massage works with the motion of the lymphatic system to reduce toxins that increase the likelihood of breast cancer.

This is especially [...]

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