Bathtub Yoga

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Welcome to the Bathtub Yoga blog! This blog is curated by Susan Atkinson, founder of Bathtub Yoga. It's full of resources, tips, insight and ways to get the most out of your Bathtub Yoga experience. Please poke around and don't hesitate to get in touch if you have a question!

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Make Your Own Aromatherapy Shower Discs

Place 5 drops of essential oil onto each disc.

An aromatherapy shower disc (also called shower soothers) is a great way to enjoy the steamy scents that you love as you shower. Place the disc (or puck) in the corner floor of your shower so the hot water hitting it releases the aroma as it dissolves. This soothing vapor mist is especially nice to [...]

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Easy Bath Bomb for Mother’s Day Gift

Half the fun is making them- Other half is using them! Lavender is many people’s favorite essential oil, so it makes a great choice to add to recipe. Great gift idea for Mom, and make a few for yourself as well!

Beautiful, easy to make Bath Bombs for Mother's Day gift!

 

 

 

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Hot Tub Yoga DVD Mother’s Day Giveaway- A Great Gift Idea

Win a hot tub yoga dvd

Hi everyone,

We’re excited to announce a giveaway of 3 Hot Tub Yoga DVD’s (value $19.99 each)! Whether you keep it for yourself or give it as a fun and unique gift (maybe to Mom?) is up to you. Hot Tub Yoga is a great gift of health!

Here are the rules:

The giveaway [...]

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Easy to Make Bath Salts-Cocoa Butter Peppermint Holiday Gift Idea

Inspired by peppermint patties, these holiday bath salts are fun to make. Bonus- cocoa butter is a great moisturizer for your skin in the bath.

Remember those thin chocolate covered peppermint patties? They were the inspiration for these easy to make bath salts, and a fun idea for holiday gifts. I recently discovered Cocoa [...]

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Fizzing Beer Lime Bath Salts-Really?/Make your own

Therapeutic and medicinal properties of beer, lime, and sea salts make an awesome combo!

Beer baths have been popular in Europe for years, costing up to $60 a bath. They claim the beer will soften the skin, make it more elastic, and promote tissue metabolism. It is touted as great for psoriasis, eczema, [...]

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Energizing Orange Swirl Bath Salts\ How to Make

Tilting your container as you layer your bath salts gives a nice swirl effect for your sweet orange bath salts.

Orange , like many essential oils in the citrus family, have an energizing effect. This sweet fruity scent lifts the spirits encouraging a cheerful, happy mood! The white layer of your bath salts could [...]

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Make your Own Fun Fizzing Bath Salts for Kids

Kids will love to use these fun fizzing bath salts for their evening bath.

 

This make-it-yourself gift basket of fun fizzing bath salts are surprisingly easy to make. Bedtime baths are a great evening routine that prepares kids (& adults) for sleep. To the recipe I like to add lavender and chamomile essential [...]

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Chamomile Bath Salt Pillows\Make Your Own Arthritis Remedy

These chamomile bath salt "pillows" are easy to make and can be tossed into a hot running bath for soothing anti-inflammatory benefits.

My mom has arthritis, and I wanted to make her a gift of bath salts for soothing joint pain. Chamomile has strong anti-inflammatory benefits, making it a great addition to the warm [...]

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Bathtub Yoga Makes a Splash at the BeWell Expo

Exhibit display for Bathtub Yoga at the BeWell Expo, Los Angeles Convention Center.

The bewell Expo, a beauty and wellness show took place Sept 29th and 30th, 2012, at the Los Angeles Convention Center. Our booth featured a claw foot tub with a water fountain and soft music to set the mood for [...]

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Make Your Own Aromatherapy Lavender Bath Salts

Lavender bath salts are a popular favorite with young and old bath lover's before bedtime.

Lavender has a calming influence on our mood, making it a natural with bathing, especially in the evening. The name lavender is derived from the latin verb– “Lavare”– to wash. see: Bathing with Lavender Can you guess what [...]

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