Bathtub Yoga


Welcome to the Bathtub Yoga blog! This blog is curated by Susan Atkinson, founder of Bathtub Yoga. It's full of resources, tips, insight and ways to get the most out of your Bathtub Yoga experience. Please poke around and don't hesitate to get in touch if you have a question!

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5 Quick Tips for Healthy Skin

gloves and brush

#1 Tip: Exfoliate regularly for healthy skin.

  1. Exfoliate your skin regularly.
  2. Pamper your skin with hydrating warm oil massages.
  3. Promote good digestion; eat fiber and drink lots of water.
  4. Eat healthy fats from seeds, nuts, and flax.
  5. Protect your skin from environmental factors like sun and wind.

To learn more about skin go to What is the Best Oil for my skin?


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